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'Sumo Squats Exercise'

Posted Nov 19, 2023 'Sumo Squats Exercise'

'Top Shoulder Exercises'

Posted Nov 6, 2023 'Top Shoulder Exercises'

'Total Body Dumbbell Workout'

Posted Oct 25, 2023 'Total Body Dumbbell Workout'

'How To Do A Split Jump'

Posted Oct 24, 2023 'How To Do A Split Jump'

'Upper Body Intervals'

Posted Sep 27, 2023 'Upper Body Intervals'

'Best Back Exercises'

Posted Aug 30, 2023 'Best Back Exercises'

'3 x 300 yard Workout'

Posted Aug 17, 2023 '3 x 300 yard Workout'

'Follow Along Leg Workout'

Posted Aug 15, 2023 'Follow Along Leg Workout'

'40 Days of Fitness Promo'

Posted Jul 2, 2023 '40 Days of Fitness Promo'

'Chin Ups Exercise'

Posted Jun 26, 2023 'Chin Ups Exercise'